Welcome to the course!
Welcome to the course 'Finding Your Golfer's DNA'!
Golf is a sport that requires a unique combination of physical ability, technical skill, and mental focus. A good setup and understanding the back- and downswing are essential for any golfer looking to improve their game. Without a solid foundation in these areas, golfers may struggle to achieve their desired consistency and accuracy.
In this course, we will delve into the importance of a good setup for golf. We will cover the different swing planes and how to identify which one suits your natural swing. Understanding these fundamental elements allows you to optimize your swing mechanics and generate more consistency, power, and distance with your shots.
Furthermore, we will perform a screening based on biodynamics, a cutting-edge approach to golf analysis that considers your individual body type and movement patterns. This screening will help identify any limitations or asymmetries in your body that may affect your swing mechanics and overall performance.
Whether you are a beginner or an experienced golfer, this course will provide you with the tools and knowledge you need to discover your unique Golfer's DNA and unlock your full potential on the golfcourse. So, get ready to improve your golf game and join us on this exciting journey of self-discovery and improvement!
Sorry left-handers!
Throughout the course, I assume right-handed golfers and use left and right to indicate with hand or foot. My experience is that using trail and lead is more confusing. If you are a left-handed golfer, please switch left and right.